February 19, 2024
Continuing certification for coaching includes studying newly discovered methods and techniques by recognized experts in coaching and related fields. I attended a fascinating workshop given by Dr. Daniel Amen, a psychiatrist with forty years of experience and author of a number books, including “Change Your Brain, Change Your Life”. He heads the Amen Clinics, which offer a wide range of mental health services and is a firm believer that seeking an end to mental illness begins with a concentration on brain health.
Dr. Amen has developed a certification program in Brain Health Coaching. His approach is designed to help clients identify risk factors that “steal your mind”! There are eleven of them and almost all are preventable or treatable. His findings and methods provide coaches with information and skills that can help clients break bad habits and become adept at learning how to improve their own brain health. There is much to learn about our brains!
I enjoy opportunities to help clients with change. Are you interested in learning how coaching can help produce beneficial changes in your brain?